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The holiday season can be challenging and stressful when trying to navigate the pressures associated with this time of the year. For many, alcohol consumption significantly increases between Thanksgiving and New Year's for a variety of reasons, including family dynamics, increased social gatherings, holiday traditions, and increased feelings of loneliness, sadness, or isolation. This training will review strategies on how to avoid or reduce alcohol consumption, as well as discuss techniques for how to talk about one’s alcohol use during a particularly stressful time of year.
Event Location: Virtual
Contact & Accommodations
Grayken Center for Addiction TTA: info@addictiontraining.org